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Nectarines Poached in Lavender-Honey Syrup

Nectarines Poached in Lavender-Honey Syrup
Nectarines Poached in Lavender-Honey Syrup might be just the side dish you are searching for. One portion of this dish contains about 7g of protein, 2g of fat, and a total of 242 calories. This gluten free and vegetarian recipe serves 12. If you have water, lavender buds, nectarines, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Bring first 3 ingredients to a boil in a Dutch oven, stirring to dissolve sugar. Stir in lavender buds.
Ingredients you will need
Fresh LavenderFresh Lavender
SugarSugar
Equipment you will use
Dutch OvenDutch Oven
2
Add nectarines. Reduce heat, and simmer 8 minutes or until nectarines are just tender (do not overcook).
Ingredients you will need
NectarineNectarine
3
Remove nectarines from pan with a slotted spoon, reserving liquid in pan.
Ingredients you will need
NectarineNectarine
Equipment you will use
Slotted SpoonSlotted Spoon
Frying PanFrying Pan
4
Bring liquid to a boil, and cook until reduced to 3 cups (about 10 minutes). Cool slightly.
5
Serve syrup with nectarines and yogurt.
Ingredients you will need
NectarineNectarine
YogurtYogurt
SyrupSyrup
6
Garnish with fresh lavender, if desired.
Ingredients you will need
Fresh LavenderFresh Lavender
DifficultyHard
Ready In45 m.
Servings12
Health Score2
Dairy FreeGluten FreeVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
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