Nanny's Stuffed Flounder 5 Star Family Favorite

Nanny's Stuffed Flounder 5 Star Family Favorite
Nanny's Stuffed Flounder 5 Star Family Favorite might be just the main course you are searching for. Watching your figure? This dairy free recipe has 132 calories, 22g of protein, and 4g of fat per serving. This recipe serves 65. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have onion, parsley, flounder, and a few other ingredients on hand, you can make it. To use up the breadcrumbs you could follow this main course with the Apple Strudel as a dessert. From preparation to the plate, this recipe takes around 1 hour and 15 minutes.

Instructions

1
Chop all the veggies.
2
Saute veggies in the bacon fat drippings unti soft, but not brown.
Ingredients you will need
Bacon DrippingsBacon Drippings
3
Mix the sauted veggies with the crab meat, bread crumbs and spices.With a sharp knife make a slit just under the skin of the flounder. Fill the pocket you create with the mixture.
Ingredients you will need
BreadcrumbsBreadcrumbs
CrabmeatCrabmeat
FlounderFlounder
SpicesSpices
Equipment you will use
KnifeKnife
4
Brush the flouder with melted butter.
Ingredients you will need
ButterButter
5
Bake 30 minutes covered with foil at 375*.Uncover and brown for 10 minutes.This will stuff 1 big or a couple small flounder.
Ingredients you will need
FlounderFlounder
Equipment you will use
OvenOven
Aluminum FoilAluminum Foil

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Loveblock Pinot Gris. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 24 dollars per bottle.
Loveblock Pinot Gris
Loveblock Pinot Gris
Loveblock Pinot Gris is a pale golden with hints of green. The 2013 vintage is a dry style with floral aromas and a hint of ripe pineapple. The palate reveals poached pear and blood orange, and finishes with a touch of citrus, good texture and rich mouth feel.
DifficultyExpert
Ready In1 h, 15 m.
Servings65
Health Score7
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