Mutton Stew

Name: Mutton Stew
Prep time: 5 h 50 min
Cook time: 5 h 50 min
Total time: 5 h 50 min
Yield: 6
Cuisine: Global
Ingredients: 6 servings Freshly ground black pepper; 1 leg mutton (approximately 4 pounds sheep or lamb), diced off the bone; 59 milliliters butter; 4 carrots (washed, but not peeled), roughly diced; 1 head celery, roughly diced; 4 garlic cloves, chopped; 59 milliliters grapeseed oil; 6 Idaho potatoes, scrubbed and roughly diced; 1 bottle red wine; 6 sprigs fresh rosemary, left whole; 6 servings Salt; 59 milliliters tomato paste; 946 milliliters vegetable stock or water; 2 white onions, roughly diced

Mutton Stew is a gluten free main course. One serving contains 1028 calories, 104g of protein, and 32g of fat. This recipe serves 6. This recipe covers 35% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. If you have onions, tomato paste, vegetable stock, and a few other ingredients on hand, you can make it. To use up the grapeseed oil you could follow this main course with the Strawberry Crumble as a dessert. From preparation to the plate, this recipe takes approximately 5 hours and 50 minutes.

Instructions

In a large Dutch oven, heat the oil over medium heat until it begins to glisten. Stir in the onions, garlic, carrots, celery and fresh rosemary, and cook until the onions are translucent, about 5 minutes.

Ingredients you will need

Fresh Rosemary

Carrot

Celery

Garlic

Onion

Cooking Oil

Equipment you will use

Dutch Oven

Add the mutton and stir until all sides of the meat have browned.

Ingredients you will need

Mutton

Meat

Add the wine and tomato paste and allow to cook for about 10 minutes. Then add the vegetable stock or water, reduce heat to medium-low and allow to simmer for 4 to 6 hours, periodically checking to make sure the liquid doesn't dissipate, and adding water if needed. When the meat is beginning to become tender, add the potatoes. Season with salt and pepper. The stew is finished when the meat is very tender (the flavor should be intense and very tasty). Adjust the seasoning, as needed, and whisk in the butter just before serving to make the sauce a little richer.

Ingredients you will need

Salt And Pepper