Mussels With Tomatoes and Salami

Mussels With Tomatoes and Salami
Mussels With Tomatoes and Salami might be just the hor d'oeuvre you are searching for. This recipe covers 36% of your daily requirements of vitamins and minerals. One serving contains 437 calories, 35g of protein, and 26g of fat. This recipe serves 4. If you have torn basil, chicken broth, kosher salt, and a few other ingredients on hand, you can make it. To use up the salami you could follow this main course with the Chocolate Dessert Salami as a dessert. From preparation to the plate, this recipe takes about 35 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Heat the olive oil in a large pot over medium-high heat.
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Olive OilOlive Oil
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PotPot
2
Add the garlic, salami, fennel seeds and red pepper flakes and cook, stirring, until the garlic is just golden, 2 to 3 minutes.
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Red Pepper FlakesRed Pepper Flakes
Fennel SeedsFennel Seeds
GarlicGarlic
SalamiSalami
3
Add the tomato paste and cook, stirring, 30 seconds.
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Tomato PasteTomato Paste
4
Add the wine, tomatoes, 1/4 cup water and 1/4 teaspoon salt and bring to a simmer.
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TomatoTomato
WaterWater
SaltSalt
WineWine
5
Add the mussels, cover and cook, stirring occasionally, until they are wide open and look plump on the inside, 6 to 9 minutes. Discard any mussels that haven't opened after 10 minutes. Stir in the basil.
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MusselsMussels
BasilBasil
6
Serve with bread.
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BreadBread
7
Photograph by Antonis Achilleos

Equipment

Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are my top picks for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. One wine you could try is Aubert Lauren Vineyard Chardonnay. It has 4.4 out of 5 stars and a bottle costs about 139 dollars.
Aubert Lauren Vineyard Chardonnay
Aubert Lauren Vineyard Chardonnay
The 2011 Lauren Estate Chardonnay always reminds one of a hypothetical vintage blend of Sonoma Coast meets White Burgundy. This 2011 Lauren is naturally clear with green chlorophyll tints on edge. Aromatics are classic Lauren with nuances of lemon-mineral, dried pear and even some green tea-like tones. The pronounced aromatics of fruits and minerals give an organic sense of place. The bouquet is multi-faceted with hints of apple-baked goods and wet stones. The mouth feel presents a glycerin top note, followed by an acid structure only found at Lauren.The wine has a slight hazy clarity showing Aubert's commitment to minimal interventional winemaking.
DifficultyMedium
Ready In35 m.
Servings4
Health Score71
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