Mushroom-Sausage Ragù

Mushroom-Sausage Ragù
Mushroom-Sausage Ragù might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free and primal recipe has 45 calories, 2g of protein, and 4g of fat per serving. This recipe serves 30. If you have sausages, salt and pepper, parsley, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Soak the morels in 1 1/2 cups of boiling water until softened. Rinse and pat dry; reserve the soaking liquid. In a skillet, heat 1 tablespoon of the oil.
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Morel MushroomsMorel Mushrooms
WaterWater
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add the sausages, cover and cook over moderate heat until no longer pink within; slice 1/4 inch thick.
Ingredients you will need
SausageSausage
3
Heat the remaining oil in the skillet.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add the shiitake, season with salt and pepper and cook until softened.
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Salt And PepperSalt And Pepper
5
Add the shallots and morels; cover and cook for 4 minutes.
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ShallotShallot
Morel MushroomsMorel Mushrooms
6
Add the water chestnuts.
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Water ChestnutsWater Chestnuts
7
Pour in the morel soaking liquid.
8
Add the sausages and simmer for 2 minutes. Stir in the tomato paste. Season with salt and pepper. Off the heat, swirl in the butter and sprinkle with parsley.
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Salt And PepperSalt And Pepper
Tomato PasteTomato Paste
SausageSausage
ParsleyParsley
ButterButter
9
Serve over polenta.
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PolentaPolenta

Equipment

DifficultyHard
Ready In30 m.
Servings30
Health Score2
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