Mushroom-Chard Frittata

Mushroom-Chard Frittata
You can never have too many main course recipes, so give Mushroom-Chard Frittatan a try. One serving contains 250 calories, 15g of protein, and 20g of fat. This recipe serves 6. From preparation to the plate, this recipe takes about 25 minutes. Head to the store and pick up cremini mushrooms, eggs, pepper, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It is a good option if you're following a gluten free, primal, vegetarian, and דל פחמימות, diet.

Instructions

1
Set oven control to broil. In 10-inch ovenproof nonstick skillet, heat oil over medium heat. Cook garlic and mushrooms in oil 4 minutes, stirring frequently, until mushrooms are tender.
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MushroomsMushrooms
GarlicGarlic
Cooking OilCooking Oil
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Frying PanFrying Pan
OvenOven
2
Add Swiss chard; cook 2 minutes or until just wilted. Reduce heat to medium-low.
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Swiss ChardSwiss Chard
3
In medium bowl, beat eggs, whipping cream, salt and pepper until well blended.
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Salt And PepperSalt And Pepper
Whipping CreamWhipping Cream
EggEgg
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BowlBowl
4
Pour over mushroom mixture. Cook 8 to 9 minutes, without stirring, until eggs are set around edge and beginning to brown on bottom (egg mixture will be uncooked on top).
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MushroomsMushrooms
EggEgg
5
Sprinkle with cheese.
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CheeseCheese
6
Broil frittata with top about 5 inches from heat about 4 minutes or until eggs are cooked on top and light golden brown. (Frittata will puff up during broiling but will collapse when removed from broiler.)
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EggEgg
Equipment you will use
BroilerBroiler
7
Cut into squares.
DifficultyNormal
Ready In25 m.
Servings6
Health Score9
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