Muesli with Cranberries and Flaxseed

Name: Muesli with Cranberries and Flaxseed
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 3 Tbsps pumpkinseed kernels, toasted; 118 milliliters dried cranberries; 710 milliliters plain fat-free yogurt; 1 teaspoons ground cinnamon; 79 milliliters ground flaxseed; 710 milliliters 1% low-fat milk; 59 milliliters maple syrup; 2 Tbsps maple syrup; 473 milliliters regular oats; 3 Tbsps chopped pecans, toasted; 3 Tbsps slivered almonds, toasted; 1 teaspoons vanilla extract; 79 milliliters wheat germ

You can never have too many morn meal recipes, so give Muesli with Cranberries and Flaxseed a try. This recipe serves 6. Watching your figure? This vegetarian recipe has 456 calories, 19g of protein, and 15g of fat per serving. This recipe covers 25% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up pumpkinseed kernels, wheat germ, yogurt, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Christmas.

Instructions

Combine first 7 ingredients in a large bowl; pour milk over mixture, stirring to combine. Cover and chill 3 hours or overnight.

Ingredients you will need

Milk

Equipment you will use

Bowl

Combine nuts and pumpkinseed kernels in a small bowl. Spoon 3/4 cup oat mixture into each of 6 bowls. Top each serving with 1/2 cup yogurt; sprinkle each serving with 1 1/2 tablespoons nut mixture, and drizzle with 1 teaspoon maple syrup.

Ingredients you will need

Maple Syrup