Muesli

Name: Muesli
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 355 milliliters freshly squeezed orange juice or apple juice; 2 apples, unpeeled and grated (I use my food processor with the grater attachment, but grating them by hand is fine, too); 1 zest of lemon; 4 servings Toppings: fresh berries or sliced bananas, dried fruit, chopped nuts, flaked coconut, raw cacao nibs, raw honey or maple syrup; 710 milliliters old-fashioned rolled oats (use gluten-free oats to make a gluten-free muesli); 118 milliliters water (or use all juice for more sweetness); 473 milliliters unsweetened, whole yogurt (use almond milk to make a dairy-free or vegan muesli)

Need a gluten free and vegetarian morn meal? Muesli could be a tremendous recipe to try. One portion of this dish contains roughly 13g of protein, 8g of fat, and a total of 450 calories. This recipe serves 4. This recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of water, yogurt, old-fashioned rolled oats, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 45 minutes.