Molasses-Prune Muffins
Molasses-Prune Muffins might be just the morn meal you are searching for. One portion of this dish contains approximately 7g of protein, 7g of fat, and It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Combine first 8 ingredients in a large bowl. Stir in prunes; make a well in center of mixture.
Combine buttermilk and next 5 ingredients (buttermilk through eggs); stir well with a whisk.
Add to flour mixture, stirring just until moist. Spoon batter into 18 muffin cups coated with cooking spray.
Bake at 400 for 18 minutes or until done.
Remove from pans immediately, and cool on a wire rack.