Mint Chutney

Name: Mint Chutney
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 or 2 cloves garlic, peeled; 118 milliliters chopped fresh cilantro; 1 teaspoon ground toasted cumin; 59 milliliters lime juice; 355 milliliters firmly packed fresh mint leaves; 170 grams onion , peeled and cut into 1-inch chunks; 1 teaspoons About salt; 2 Tbsps thinly sliced fresh serrano chiles

Mint Chutney is a gluten free, primal, and whole 30 condiment. This recipe serves 4. One portion of this dish contains about 1g of protein, 0g of fat, and a total of 38 calories. 1 person found this recipe to be scrumptious and satisfying. A mixture of cloves garlic, firmly mint leaves, lime juice, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

In a blender, whirl chiles, onion, and garlic into a smooth paste, adding 2 to 3 tablespoons water as needed to ease blending.

Ingredients you will need

Chili Pepper

Garlic

Onion

Water

Equipment you will use

Blender

Add mint, cilantro, lime juice, cumin, and 1/2 teaspoon salt; whirl until smooth, adding 1 to 2 tablespoons water as needed to facilitate blending.

Ingredients you will need

Lime Juice

Cilantro

Cumin

Water

Mint

Salt

Scrape into a bowl and add more salt to taste.

Ingredients you will need

Salt

Equipment you will use

Bowl

Ground toasted cumin: In a 6- to 8-inch frying pan over medium heat, stir 2 tablespoons cumin seeds often until lightly toasted, 2 to 4 minutes. Whirl in a blender until finely ground. Makes about 2 tablespoons.

Ingredients you will need

Cumin

Equipment you will use

Frying Pan