Mini Memphis Burgers

Mini Memphis Burgers
The recipe Mini Memphis Burgers could satisfy your American craving in roughly 25 minutes. This main course has 204 calories, 14g of protein, and 5g of fat per serving. This gluten free, dairy free, and whole 30 recipe serves 12. Head to the store and pick up potato rolls, cayenne pepper, dijon mustard, and a few other things to make it today. To use up the mayonnaise you could follow this main course with the Super! Peanut Butter Brownies Made Lighter as a dessert.

Instructions

1
Watch how to make this recipe.
2
Preheat a flat top grill pan to high heat.
Equipment you will use
Grill PanGrill Pan
3
Add sliced onion to grill pan and cook until tender, about 10 minutes.
Ingredients you will need
OnionOnion
Equipment you will use
Grill PanGrill Pan
4
In a medium bowl, mix ground beef, onion powder, salt and freshly ground pepper. Make burgers equal in size, about 2-inches across.
Ingredients you will need
Ground Black PepperGround Black Pepper
Onion PowderOnion Powder
Ground BeefGround Beef
SaltSalt
Equipment you will use
BowlBowl
5
Cook burgers on the flat top for 3 to 4 minutes on each side.
6
Serve on split rolls with grilled onions and mustard sauce.
Ingredients you will need
MustardMustard
OnionOnion
RollRoll
SauceSauce
7
Mix all ingredients in a mixing bowl.
Equipment you will use
Mixing BowlMixing Bowl
DifficultyMedium
Ready In25 m.
Servings12
Health Score4
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