Minced Chicken Satay

Name: Minced Chicken Satay
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Global
Ingredients: 118 milliliters spice paste; 567 grams ground chicken or turkey; 10 stalks (about 12 in.) fresh lemon grass; 1 teaspoons pepper; 1 teaspoon salt; 1 Tbsp sliced fresh Thai or serrano chilies; 177 milliliters dried sweetened flaked coconut

Minced Chicken Satay is a gluten free, dairy free, fodmap friendly, and whole 30 recipe with 12 servings. One portion of this dish contains roughly 10g of protein, 6g of fat, and a total of 131 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up salt, coconut, lemon grass, and a few other things to make it today.

Instructions

In a food processor, whirl coconut, chilies, and 2 tablespoons hot water until finely ground.

Ingredients you will need

Chili Pepper

Coconut

Water

Equipment you will use

Food Processor

Add spice paste, salt, pepper, and chicken; whirl until well mixed.

Ingredients you will need

Spice Paste

Whole Chicken

Pepper

Salt

Trim root ends from lemon grass. Trim tops to make stalks 6 to 8 inches long.

Ingredients you will need

Lemon Grass

Remove coarse outer leaves.

Dipping hands in cool water often to reduce sticking, mound about 1/4 cup chicken mixture around thick end of each lemon grass stalk (or 2 tablespoons on one end of each soaked wood skewer). Gently squeeze chicken mixture around each stalk (or skewer) into a 4-inch log.

Ingredients you will need

Lemon Grass

Whole Chicken

Water

Equipment you will use

Skewers

Place chicken sticks in a single layer in a flat pan.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Lay chicken satay on a lightly oiled grill over hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds). Cook, turning as needed to brown evenly, 5 to 6 minutes.

Ingredients you will need

Whole Chicken

Equipment you will use

Grill