Mexican-Spiced Pumpkin Seeds

Mexican-Spiced Pumpkin Seeds
Mexican-Spiced Pumpkin Seeds is a gluten free, primal, and fodmap friendly recipe with 8 servings. One portion of this dish contains around 5g of protein, 8g of fat, and a total of 91 calories. This recipe covers 6% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 35 minutes. It works well as a very affordable side dish. A mixture of cayenne pepper, salt, oregano, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil; spray with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Aluminum FoilAluminum Foil
Baking SheetBaking Sheet
OvenOven
2
Spread pumpkin seeds onto the prepared baking sheet; sprinkle with salt, cumin, chili powder, cayenne pepper, and oregano; toss to coat evenly.
Ingredients you will need
Chili PowderChili Powder
Pumpkin SeedsPumpkin Seeds
OreganoOregano
SpreadSpread
CuminCumin
SaltSalt
Equipment you will use
Baking SheetBaking Sheet
3
Bake seeds in the preheated oven for 5 minutes; stir seeds. Return to oven and bake until seeds are toasted, about 15 more minutes.
Ingredients you will need
SeedsSeeds
Equipment you will use
OvenOven
DifficultyNormal
Ready In35 m.
Servings8
Health Score2
Magazine