Mexican Black-Eyes

Name: Mexican Black-Eyes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 10
Cuisine: Mexican
Ingredients: 283 grams package frozen black-eyed peas, thawed; 113 grams chopped green chiles, undrained; 411 grams no-salt-added stewed tomatoes, undrained and chopped; 237 milliliters cooked long-grain rice (cooked without salt or fat); 2 Tbsps chopped fresh parsley; 1 teaspoon minced garlic; 59 milliliters chopped green onions; 59 milliliters chopped green pepper; 0 teaspoons hot sauce; 118 milliliters chopped onion; 0 teaspoons dried whole oregano; 0 teaspoons pepper; 0 teaspoons salt; 0 teaspoons dried whole thyme; 2 teaspoons low-sodium Worcestershire sauce

Mexican Black-Eyes is a gluten free and dairy free recipe with 10 servings. This recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains around 4g of protein, 0g of fat, and a total of 76 calories. Head to the store and pick up pepper, salt, thyme, and a few other things to make it today. It works well as a side dish. It is a very reasonably priced recipe for fans of Mexican food. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Cook black-eyed peas according to package directions, omitting salt and fat.

Ingredients you will need

Peas

Salt

Drain and set aside.

Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add chopped onion, green onions, green pepper, and garlic; saute until tender.

Ingredients you will need

Green Onions

Green Pepper

Garlic

Onion

Add peas, rice, and next 8 ingredients to onion mixture; stir well. Spoon mixture into a 1 1/2-quart casserole coated with cooking spray.

Ingredients you will need

Cooking Spray

Onion

Peas

Rice

Bake, uncovered, at 350 for 30 minutes.

Equipment you will use

Oven

Sprinkle with parsley. To serve, spoon mixture into individual serving dishes. If desired, place tortilla chips around edge of each dish, and sprinkle with crushed chips.

Ingredients you will need

Tortilla Chips

Parsley

French Fries

Equipment

Frying Pan

Oven

Ingredients

Servings:

283grams

package frozen black-eyed peas, thawed 113grams

chopped green chiles, undrained 411grams

no-salt-added stewed tomatoes, undrained and chopped 237milliliters

cooked long-grain rice (cooked without salt or fat)2Tbsps

chopped fresh parsley 1teaspoon

minced garlic 59milliliters

chopped green onions 59milliliters

chopped green pepper 0teaspoons

hot sauce 118milliliters

chopped onion 0teaspoons

dried whole oregano 0teaspoons

pepper 0teaspoons

salt 0teaspoons

dried whole thyme 2teaspoons

low-sodium Worcestershire sauce

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are my top picks for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Tudor Wines Balo Vineyard Pinot Noir. Reviewers quite like it with a 5 out of 5 star rating and a price of about 68 dollars per bottle.