Mediterranean Rice Salad

Name: Mediterranean Rice Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 118 milliliters chopped artichoke hearts (about 4 hearts); 118 milliliters coarsely chopped black olives; 118 milliliters brown rice, uncooked; 118 milliliters chopped cucumber; 1 Tbsp extra virgin olive oil; 118 milliliters crumbled feta cheese; 1 Tbsp fresh lemon juice; 2 servings Salt & Pepper; 118 milliliters chopped spinach; 59 milliliters sundried tomatoes, in olive oil

Need a gluten free and vegetarian main course? Mediterranean Rice Salad could be a spectacular recipe to try. One serving contains 480 calories, 12g of protein, and 26g of fat. This recipe serves 2. This recipe covers 23% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. If you have artichoke hearts, lemon juice, cucumber, and a few other ingredients on hand, you can make it. To use up the brown rice you could follow this main course with the Brown Rice Pudding as a dessert.