Mediterranean Chicken
This gluten free and dairy free recipe serves 20. One portion of this dish contains roughly 6g of protein, 1g of fat, and a total of 74 calories. A mixture of onion, pimento-stuffed olives, instant brown rice, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 20 minutes.
Instructions
Cook rice as directed on package.
Meanwhile, heat large nonstick skillet sprayed with cooking spray on medium heat.
Add chicken, onions and oregano; cook 6 min. or until chicken is lightly browned on both sides and onions are crisp-tender, turning chicken after 3 min.
Add tomatoes, dressing and garlic; stir gently. Cook 4 to 6 min. or until chicken is done (165F), turning chicken after 3 min. Stir in olives.
Spoon rice onto platter; top with chicken and sauce.