Meatballs with Peppers and Pineapple

Name: Meatballs with Peppers and Pineapple
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 8
Cuisine: Global
Ingredients: 473 milliliters Beef Stock Or Broth; 8 servings Extra Beef Stock If Needed; 8 servings Freshly Ground Black Pepper, To Taste; 8 servings Canola Oil, For Frying; 1 Tbsp Cornstarch; 8 servings Crushed Red Pepper, To Taste; 59 milliliters All-purpose Flour; 2 whole Green Bell Peppers, Seeded And Diced Roughly; 454 grams Ground Beef; 1 teaspoon Kosher Salt; 1 whole Onion, Diced Very Finely; 118 milliliters Panko Bread Crumbs (or Regular Breadcrumbs); 237 milliliters Fresh Pineapple Chunks; 8 servings Salt To Taste; 2 Tbsps Soy Sauce; 79 milliliters Sugar; 118 milliliters Sherry Or White Wine Vinegar; 1 whole Egg

Meatballs with Peppers and Pineapple might be just the main course you are searching for. This dairy free recipe serves 8. One serving contains 411 calories, 14g of protein, and 27g of fat. Head to the store and pick up egg, pineapple chunks, sugar, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

Combine ground beef, diced onion, egg, salt, pepper, breadcrumbs, and crushed red pepper.

Ingredients you will need

Red Pepper Flakes

Breadcrumbs

Ground Beef

Pepper

Onion

Salt

Egg

Mix with hands until combined.

Roll meat mixture into small balls and place on a cookie sheet. Freeze on the pan for 15 minutes to firm.

Ingredients you will need

Meat

Roll

Equipment you will use

Baking Sheet

Frying Pan

Mix together beef stock, soy sauce, sherry (or vinegar), sugar, and cornstarch.

Ingredients you will need

Beef Stock

Corn Starch

Soy Sauce

Vinegar

Sherry

Sugar

Heat canola oil over medium-high heat.

Ingredients you will need

Canola Oil

Roll meatballs in flour, then fry in two batches until nice and brown, about two minutes per batch.

Ingredients you will need

Meatballs

All Purpose Flour

Roll

Remove meatballs and set aside on a separate plate.

Ingredients you will need

Meatballs

Pour off oil from pan and return pan to medium high heat. When pan is hot, throw in the chopped green peppers and cook for one minute.

Ingredients you will need

Green Pepper

Cooking Oil

Equipment you will use

Frying Pan

Add pineapple to pan and cook for one minute, stirring gently.

Ingredients you will need

Pineapple

Equipment you will use

Frying Pan

Pour in stock/soy sauce mixture, then add meatballs. Stir gently to combine and allow to cook and bubble for a few minutes, or until sauce is thickened.

Ingredients you will need

Meatballs

Soy Sauce

Sauce