Meatball Cabbage Rolls

Meatball Cabbage Rolls
Watching your figure? This gluten free and vegan recipe has 145 calories, 6g of protein, and 1g of fat per serving. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up cabbage, tomato sauce, onion, and a few other things to make it today. From preparation to the plate, this recipe takes around 8 hours and 25 minutes.

Instructions

1
In a Dutch oven, cook cabbage in boiling water just until leaves fall off head. Set aside 14-16 large leaves for rolls. (Refrigerate remaining cabbage for another use.)
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CabbageCabbage
RollRoll
WaterWater
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Dutch OvenDutch Oven
2
Cut out the thick vein from the bottom of each reserved leaf, making a V-shaped cut.
3
In a large bowl, combine 8 oz. of tomato sauce, onion, rice, chili powder, salt and garlic powder. Crumble beef over mixture; mix well. Shape into 2-in. balls.
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Garlic PowderGarlic Powder
Chili PowderChili Powder
Tomato SauceTomato Sauce
OnionOnion
BeefBeef
RiceRice
SaltSalt
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BowlBowl
4
Place one meatball on each cabbage leaf; overlap cut ends of leaf. Fold in sides, beginning from the cut end.
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MeatballsMeatballs
CabbageCabbage
5
Roll up completely to enclose meatball. Secure with toothpicks.
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MeatballsMeatballs
RollRoll
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ToothpicksToothpicks
6
Place in a 5-qt. slow cooker.
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Slow CookerSlow Cooker
7
Pour remaining tomato sauce over cabbage rolls. Cover and cook on low for 8 hours or until meat is no longer pink and cabbage is tender. Discard toothpicks
Ingredients you will need
Tomato SauceTomato Sauce
CabbageCabbage
RollRoll
MeatMeat
Equipment you will use
ToothpicksToothpicks
DifficultyExpert
Ready In8 hrs, 25 m.
Servings6
Health Score49
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