Meat Lite: Eggs Any Style Shaksouka

Name: Meat Lite: Eggs Any Style Shaksouka
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 to 8 eggs; 3 cloves garlic, roughly chopped; 1 teaspoon ground coriander; 2 teaspoons ground cumin; 4 servings Kosher salt and freshly ground black pepper; 1 Tbsp olive oil; 1 small onion, diced small; 1 small sprig whole small sprig fresh oregano; 1 teaspoons paprika; 118 milliliters water

Meat Lite: Eggs Any Style Shaksoukan is a gluten free, dairy free, and primal side dish. One portion of this dish contains about 6g of protein, 8g of fat, and a total of 114 calories. This recipe serves 4. If you have olive oil, water, ground coriander, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Heat the olive oil in a large high-sided sauté pan over medium heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add the onions and garlic and sweat them for about 5 minutes, until they soften a little.

Ingredients you will need

Garlic

Onion

Add the tomatoes, cumin, coriander, paprika, oregano and water. Stir to combine and then season the sauce to taste with salt and pepper. Bring to a boil and then reduce heat to simmer, covered, for 25 minutes.

Ingredients you will need

Salt And Pepper

Coriander

Tomato

Oregano

Paprika

Cumin

Sauce

Water

Uncover the pan and crack the eggs into the simmering sauce one at a time, spaced a few inches from each other. Cover the pan again and continue to simmer about five minutes (soft yolk), or until the egg whites are cooked and the yolk is set to your liking.

Ingredients you will need

Egg Whites