Meat and Veggie Burgers

Meat and Veggie Burgers
Need a gluten free, dairy free, and primal main course? Meat and Veggie Burgers could be a super recipe to try. This recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 178 calories, 26g of protein, and 7g of fat. This recipe serves 4. If you have veggie spinach purée, salt, pepper, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
Heat grill. In bowl, mix all ingredients. Shape mixture into 4 patties, 1/2 inch thick.
Equipment you will use
GrillGrill
BowlBowl
2
Place patties on grill over medium heat. Cover grill; cook 10-12 min, turning once, until meat thermometer inserted in center of patties reads 160°F.
Ingredients you will need
MeatMeat
Equipment you will use
Kitchen ThermometerKitchen Thermometer
GrillGrill
DifficultyNormal
Ready In25 m.
Servings4
Health Score22
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