Mashed Potato-Stuffed Flank Steak

Name: Mashed Potato-Stuffed Flank Steak
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 113 grams andouille sausage, chopped; 1 rib celery rib, chopped; 2 Tbsps dry white wine or chicken broth; 680 grams flank steak; 2 Tbsps chopped fresh parsley; 2 teaspoons chopped fresh thyme; 1 small garlic clove, minced; 0 teaspoons ground nutmeg; 237 milliliters instant mashed potatoes; 1 Tbsp olive oil; 1 small onion, chopped; 0 teaspoons pepper; 1 teaspoons salt; 237 milliliters hot water

Mashed Potato-Stuffed Flank Steak might be a good recipe to expand your main course recipe box. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 286 calories, 29g of protein, and 13g of fat. 1 person found this recipe to be scrumptious and satisfying. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. If you have salt, flank steak, thyme, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It can be enjoyed any time, but it is especially good for valentin day. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Cook sausage in hot oil in a skillet over medium heat 5 minutes or until browned.

Ingredients you will need

Sausage

Cooking Oil

Equipment you will use

Frying Pan

Remove from skillet; set aside.

Equipment you will use

Frying Pan

Saut onion and next 3 ingredients in skillet 5 minutes or until tender.

Ingredients you will need

Onion

Equipment you will use

Frying Pan

Add wine and garlic; cook 2 minutes or until liquid evaporates.

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Garlic

Wine

Remove from heat.

Stir together mashed potatoes and 1 cup hot water in a large bowl; stir in sausage, onion mixture, parsley, thyme, and nutmeg.

Ingredients you will need

Potato

Parsley

Sausage

Nutmeg

Onion

Thyme

Water

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Bowl

Place steak between 2 sheets of heavy-duty plastic wrap; flatten to 1/4- to 1/2-inch thickness using a meat mallet or rolling pin.

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Steak

Meat

Wrap

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Plastic Wrap

Meat Tenderizer

Rolling Pin

Spread potato mixture evenly over flank steak, leaving a 1/2-inch border.

Ingredients you will need

Flank Steak

Potato

Spread

Roll steak, jellyroll fashion, starting with a long side; secure with string.

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Steak

Roll

Place on a lightly greased rack in a broiling pan.

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Frying Pan

Bake at 425 for 10 minutes; reduce heat to 37

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Oven

Bake 25 to 30 minutes or to desired degree of doneness.

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Oven

Equipment

Ingredients

Servings:

113grams

andouille sausage, chopped 1rib

celery rib, chopped 2Tbsps

dry white wine or chicken broth 680grams

flank steak 2Tbsps

chopped fresh parsley 2teaspoons

chopped fresh thyme 1small

garlic clove, minced 0teaspoons

ground nutmeg 237milliliters

instant mashed potatoes 1Tbsp

olive oil 1small

onion, chopped 0teaspoons

pepper 1teaspoons

salt 237milliliters

hot water

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak on the menu? Try pairing with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try Provenance Vineyards Napa Valley Merlot. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 34 dollars per bottle.