Marinated Mirlitons, Artichokes, and Peppers

Marinated Mirlitons, Artichokes, and Peppers
You can never have too many side dish recipes, so give Marinated Mirlitons, Artichokes, and Peppers a try. This gluten free, primal, and whole 30 recipe serves 6. One serving contains 184 calories, 3g of protein, and 11g of fat. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of roasted bell pepper, basil, marinated artichoke hearts, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

1
Drain artichoke hearts, reserving liquid in a large bowl.
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Artichoke HeartsArtichoke Hearts
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BowlBowl
2
Bring mirlitons and water to cover to a boil in a Dutch oven, and boil 45 to 50 minutes or until tender.
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ChayoteChayote
WaterWater
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Dutch OvenDutch Oven
3
Drain and cool. Peel mirlitons.
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ChayoteChayote
4
Cut in half lengthwise; remove seeds, if desired.
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SeedsSeeds
5
Cut mirliton halves into 1/4-inch-thick slices.
6
Whisk together reserved liquid, basil, and next 5 ingredients.
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BasilBasil
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WhiskWhisk
7
Add mirlitons, artichoke hearts, and bell pepper; toss well. Cover and chill 2 hours, stirring occasionally.
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Artichoke HeartsArtichoke Hearts
Bell PepperBell Pepper
ChayoteChayote
8
Serve over salad greens.
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GreensGreens
9
* 6 large yellow squash or zucchini may be sustituted.
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Yellow SquashYellow Squash
ZucchiniZucchini
10
Cut in half lengthwise; cut halves crosswise into 1/4-inch-thick slices. Cook in boiling water to cover 5 minutes or until tender; drain, and cool.
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WaterWater
DifficultyHard
Ready In45 m.
Servings6
Health Score20
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