Marinated Grilled Hanger Steak

Name: Marinated Grilled Hanger Steak
Prep time: 2 h 35 min
Cook time: 2 h 35 min
Total time: 2 h 35 min
Yield: 6
Cuisine: Global
Ingredients: 1 pinch Pinch crushed red pepper; 4 Tbsps Dijon mustard; 3 cloves garlic, smashed and finely chopped; 1 Juice and zest of lemon; 6 servings Kosher salt; 6 servings Extra-virgin olive oil; 2 sprigs rosemary, picked and finely chopped; 454 grams each) hanger steaks, trimmed, membrane removed and cut in half lengthwise

Marinated Grilled Hanger Steak is a gluten free, dairy free, and primal main course. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains about 16g of protein, 25g of fat, and a total of 291 calories. It can be enjoyed any time, but it is especially good for The Fourth Of July. If you have pepper, dijon mustard, hanger steaks, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 2 hours and 35 minutes.

Instructions

Watch how to make this recipe.

In a small bowl, combine the Dijon, garlic, rosemary, lemon juice and zest, and crushed red pepper. Schmear the steaks with this deliciousness and let them hang out in the fridge overnight or up to 2 hours in the fridge.

Ingredients you will need

Red Pepper Flakes

Lemon Juice

Rosemary

Garlic

Steak

Equipment you will use

Bowl

Preheat the grill. Season the steaks with salt.

Ingredients you will need

Steak

Salt

Equipment you will use

Grill

When the grill is hot, brush and oil the grill. When the flames have dissipated place the steaks on a hot spot on the grill.

Ingredients you will need

Steak

Cooking Oil

Equipment you will use

Grill

Brush with the excess marinade and move the steaks out of the flame if there is a flare up. Grill the steak for 4 to 5 minutes on each side for medium rare.

Ingredients you will need

Marinade

Steak

Equipment you will use

Grill

Remove the steaks from the grill and let them rest for 5 to 10 minutes before slicing.

Ingredients you will need

Steak

Equipment you will use

Grill

Serve immediately after slicing.

Where's the beef?

Ingredients you will need

Beef

Equipment

Bowl

Grill

Ingredients

Servings:

1pinch

Pinch crushed red pepper 4Tbsps

Dijon mustard 3cloves

garlic, smashed and finely chopped 1

Juice and zest of lemon 6servings

Kosher salt 6servings

Extra-virgin olive oil 2sprigs

rosemary, picked and finely chopped 454grams

each) hanger steaks, trimmed, membrane removed and cut in half lengthwise

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Miranda Lambert County Road Merlot Wine with a 4.4 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.