Marinated Fried Fish

Name: Marinated Fried Fish
Prep time: 2 h 25 min
Cook time: 2 h 25 min
Total time: 2 h 25 min
Yield: 2
Cuisine: Global
Ingredients: 0 teaspoons cayenne pepper, or to taste; 1 teaspoon dried dill weed; 1 egg, beaten; 227 grams fillets flounder; 63 grams all-purpose flour; 2 Tbsps chopped garlic; 2 teaspoons ground cumin; 2 Tbsps lemon juice; 1 teaspoon paprika; 218 milliliters vegetable oil for frying; 1 Tbsp water

If you have roughly 2 hours and 25 minutes to spend in the kitchen, Marinated Fried Fish might be a spectacular dairy free and pescatarian recipe to try. This recipe makes 2 servings with 445 calories, 21g of protein, and 27g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. It works well as an affordable main course. This recipe from Allrecipes requires cayenne pepper, vegetable oil, ground cumin, and paprika. If you like this recipe, you might also like recipes such as Fried Fish Marinated in Garlic, Vinegar, Oregano, and Cumin, Soy-Marinated Fish, and Marinated Fish Skewers.

Instructions

Place flounder fillets in a small glass dish.

Ingredients you will need

Flounder Fillets

Mix lemon juice, garlic, cumin, and paprika in a small bowl; pour over flounder fillets. Cover dish with plastic wrap and marinate flounder in refrigerator for 2 hours.

Ingredients you will need

Flounder

Lemon Juice

Paprika

Garlic

Cumin

Wrap

Equipment you will use

Plastic Wrap

Bowl

Mix flour, dill weed, and cayenne pepper together on a piece of waxed paper.

Ingredients you will need

Cayenne Pepper

Dill

All Purpose Flour

Beat egg and water together in a wide bowl.

Ingredients you will need

Water

Egg

Equipment you will use

Bowl

Heat oil in a large skillet over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Gently press the flounder fillets into the flour mixture to coat; shake to remove excess flour. Dip into the beaten egg to coat and immediately return to the flour mixture to coat.

Ingredients you will need

Flounder Fillets

All Purpose Flour

Dip