Marinara Poached Eggs

Marinara Poached Eggs
Marinara Poached Eggs might be just the morn meal you are searching for. This recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 8g of protein, 5g of fat, and a total of 111 calories. This recipe serves 4. If you have toast, eggs, slow cooker marinara, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a dairy free and vegetarian diet.

Instructions

1
Bring marinara and crushed red pepper to a simmer in a skillet. Make 4 wells in marinara; crack 1 egg into each. Cook, covered, 6 minutes or until desired degree of doneness.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
EggEgg
Equipment you will use
Frying PanFrying Pan
2
Serve with toast.
Ingredients you will need
ToastToast

Equipment

DifficultyNormal
Ready In45 m.
Servings4
Health Score5
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