Maria's Vegie Nasi Goreng

Name: Maria's Vegie Nasi Goreng
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 300 grams brown long grain rice; 3 Tbsps oil ( olive or sunflower); 1 large onion peeled and cut into very thin rings; 1 onion, peeled and cut into thin wedges; 3 cloves good cloves of garlic, peeled and sliced thinly; 2 5cm- piece fresh root ginger, peeled and finely grated; 300 grams carrots, roughly grated; 200 grams bean sprouts; 150 grams frozen mixed peas, green beans and sweet corn; 1 Tbsp good tbsp paprika; 4 Tbsps tomato ketchup; 3 Tbsps soy sauce; 2 Tbsps water; 4 smalls red chilllies, deseeded and thinly sliced; 1 large r green chillie, deseeded and thinly sliced

Maria's Vegie Nasi Goreng could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. This recipe serves 4. This recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 511 calories, 13g of protein, and 13g of fat. Head to the store and pick up r chillie, paprika, carrots, and a few other things to make it today. It works well as a budget friendly side dish. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

Rinse the rice in plenty of cold water.

Ingredients you will need

Water

Rice

Add to a saucepan with 1 pint of cold water. Bring to the boil. Reduce to a simmer, add a lid and cook about 10/15 mins until liquid has been absorbed and the rice is cooked. Fork through the grains and leave to one side.

Ingredients you will need

Grains

Water

Rice

Equipment you will use

Sauce Pan

Heat the oil in a large wok or frying pan. Cook the onion ringson a medium heat until crisp.

Ingredients you will need

Onion

Cooking Oil

Equipment you will use

Frying Pan

Wok

Remove from the pan and drain on kitchen paper. These wil be used for the garnish.

Equipment you will use

Frying Pan

In the same pan and using the remaining oil, cook the second onion. When softened, add the chillies , ginger and garlic. Cook for a couple of minutes.

Ingredients you will need

Chili Pepper