Maple-Orange Chicken

Name: Maple-Orange Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 59 milliliters dry white wine; 118 milliliters maple syrup; 177 milliliters orange juice; 1 teaspoons salt; 4 skinless, boneless chicken breasts

Maple-Orange Chicken is a gluten free, dairy free, and primal main course. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 271 calories, 24g of protein, and 3g of fat each. Head to the store and pick up salt, orange juice, maple syrup, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Bring orange juice, wine, and maple syrup to a boil in a small saucepan. Reduce heat and simmer until thickened, about 8 minutes, stirring constantly.

Ingredients you will need

Orange Juice

Maple Syrup

Wine

Equipment you will use

Sauce Pan

Sprinkle chicken with salt and pepper. Coat large nonstick pan with cooking spray. Saut chicken over medium heat until lightly browned (about 5 minutes per side).

Ingredients you will need

Salt And Pepper