Maple Butternut Squash

Name: Maple Butternut Squash
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp butter, melted; 1 medium butternut squash; 1 teaspoons ground allspice; 1 teaspoons ground cardamom; 237 milliliters maple syrup; 2 Tbsps raisins

You can never have too many side dish recipes, so give Maple Butternut Squash a try. One portion of this dish contains approximately 1g of protein, 2g of fat, and a total of 234 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 6. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. If you have butter, ground cardamom, ground allspice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 50 minutes. Maple-Braised Butternut Squash, maple infused butternut squash, and Maple Butternut Squash Puree are very similar to this recipe.

Instructions

Cut squash in half lengthwise; discard seeds.

Ingredients you will need

Squash

Seeds

Place cut side down in a microwave-safe dish; add 1/2 in. of hot water. Microwave, uncovered, on high for 12-14 minutes or until crisp-tender.

Ingredients you will need

Water

Equipment you will use

Microwave

Meanwhile, in a small bowl, combine the syrup, raisins, butter, cardamom and allspice; set aside. When squash is cool enough to handle, remove rind and cut into 1-in. pieces.

Ingredients you will need

Allspice