Mango-Coconut Fruit Pops
Mango-Coconut Fruit Pops might be just the dessert you are searching for. One serving contains 98 calories, 1g of protein, and 7g of fat. This gluten free and vegan recipe serves 6. 1 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up coconut milk, lime juice, sugar, and a few other things to make it today.
Instructions
In a blender, whirl 1 1/4 cups mango chunks (about 1 in., from 1 lb. fruit), 3/4 cup canned coconut milk, 1 to 2 tablespoons sugar (to taste), and 1 tablespoon lime juice until smooth.
Pour fruit mixture into 6 to 8 juice bar molds (see notes). Attach covers firmly and insert sticks, leaving 1 1/2 to 2 inches of each sticking out. Set molds in freezer, making sure they're level and upright, and freeze until firm, at least 3 hours, or up to 2 weeks.
To unmold, run warm water over the molds up to the rim, just until pops are released from sides, 5 to 15 seconds.
Remove the covers and pull out the pops.
Layered Pops: To create two-tone pops, make two different recipes and use twice as many molds.
Pour one mixture into all the molds and freeze until firm to the touch on top, about 45 minutes, then pour the second mixture over the first, and freeze completely.