Mallorredus with Fennel Seeds and Fresh Tomatoes

Mallorredus with Fennel Seeds and Fresh Tomatoes
Mallorredus with Fennel Seeds and Fresh Tomatoes is a dairy free side dish. One portion of this dish contains approximately 3g of protein, 15g of fat, and a total of 199 calories. This recipe serves 4. This recipe covers 14% of your daily requirements of vitamins and minerals. If you have chili flakes, garlic, extra virgin olive oil, and a few other ingredients on hand, you can make it. 1 person found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Bring 6 quarts water to boil and add 2 tablespoons salt.
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WaterWater
SaltSalt
2
In a 12 to 14-inch saute pan, heat oil until smoking.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add scallions and garlic and saute 1 minute, until light golden brown.
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Green OnionsGreen Onions
GarlicGarlic
4
Add tomatoes, fennel seeds, chili flakes, salt and toss until tomatoes begin to break down, about 7 to 8 minutes.
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Red Pepper FlakesRed Pepper Flakes
Fennel SeedsFennel Seeds
TomatoTomato
SaltSalt
5
Meanwhile, cook pasta until tender but firm, about 6 to 8 minutes.
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PastaPasta
6
Drain and toss in pan with tomatoes. Toss until well coated and sprinkle heavily with cheese.
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TomatoTomato
CheeseCheese
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7
Serve immediately.

Equipment

DifficultyNormal
Ready In30 m.
Servings4
Health Score24
Dish TypesSide Dish
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