Mahi Mahi Steaks with Mango Salsa and Curry Couscous

Mahi Mahi Steaks with Mango Salsa and Curry Couscous
You can never have too many Indian recipes, so give Mahi Mahi Steaks with Mango Salsan and Curry Couscous a try. One portion of this dish contains around 43g of protein, 16g of fat, and a total of 359 calories. For $8.46 per serving, you get a main course that serves 4. Head to the store and pick up a drizzle olive oil, serrano, juice of lime, and a few other things to make it today. To use up the fresh ginger root you could follow this main course with the Flourless almond ginger cookies as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. It will be a hit at your valentin day event. If you like this recipe, you might also like recipes such as Mahi Mahi Steaks with Mango Salsan and Curry Couscous, Seared Mahi Mahi with Grilled Mango-Pineapple Salsa, Green Rice, and Black Beans, and Mahi Mahi Fish Tacos with Chipotle Mango Salsa.

Instructions

1
Preheat grill pan or indoor electric grill to high heat. Squeeze juice of 1 lime over fish.
Ingredients you will need
JuiceJuice
FishFish
LimeLime
Equipment you will use
Grill PanGrill Pan
GrillGrill
2
Drizzle steaks with a little oil and rub oil into fish to coat. Season steaks with salt and pepper. Cook steaks 5 minutes on each side on hot grill.
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Salt And PepperSalt And Pepper
SteakSteak
FishFish
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
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GrillGrill
3
To assemble salsa, combine all ingredients for salsa in a small bowl.
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SalsaSalsa
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BowlBowl
4
To make couscous, bring broth or water to a boil with curry powder, salt, oil, and raisins.
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Curry PowderCurry Powder
CouscousCouscous
RaisinsRaisins
BrothBroth
WaterWater
SaltSalt
Cooking OilCooking Oil
5
Place couscous in a bowl.
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CouscousCouscous
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BowlBowl
6
Add boiling liquid to bowl and cover.
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BowlBowl
7
Let couscous stand 10 minutes. Fluff couscous with a fork and combine with scallions, carrot, orange pieces, and almonds.
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Green OnionsGreen Onions
CouscousCouscous
AlmondsAlmonds
CarrotCarrot
OrangeOrange
8
Top fish with salsa and serve with generous portions of curry couscous.
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CouscousCouscous
Curry PowderCurry Powder
SalsaSalsa
FishFish
9
Have some gourmet chips on hand for snacking with leftover salsa.
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French FriesFrench Fries
SalsaSalsa

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Tangent Paragon Vineyard Pinot Gris. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 12 dollars per bottle.
Tangent Paragon Vineyard Pinot Gris
Tangent Paragon Vineyard Pinot Gris
Framed by a light lemony acidity and vibrant minerality, thispinot gris was made in the traditional dry style of northern Italy.It is surprisingly full-bodied, with concentrated flavors of peach,ginger and tropical fruit, with a hint of a pine-resin character. A great wine on its own, Tangent Pinot Gris pairs well with a widerange of foods including seafood, pasta with light sauces, evengrilled sausages.
DifficultyMedium
Ready In25 m.
Servings4
Health Score54
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