Mahi Mahi Pot Pie

Mahi Mahi Pot Pie
Need a pescatarian main course? Mahi Mahi Pot Pie could be an awesome recipe to try. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 8. One portion of this dish contains about 22g of protein, 20g of fat, and a total of 418 calories. If you have milk, vegetable oil, vegetables, and a few other ingredients on hand, you can make it. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes.

Instructions

1
Preheat an oven to 375 degrees F (190 degrees C).
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2
Heat the vegetable oil in a large skillet over medium heat.
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Vegetable OilVegetable Oil
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Frying PanFrying Pan
3
Season the mahi mahi fillets with the thyme, salt, and black pepper; lay the seasoned fillets in the hot skillet. Cover the skillet and cook the fillets for 7 minutes, turn the fillets, and continue cooking the other side until the flesh flakes easily with a fork, 5 to 7 minutes.
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Black PepperBlack Pepper
ThymeThyme
SaltSalt
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4
Remove the mahi mahi to a cutting board and cut into bite-size pieces, removing any visible bones as you notice them.
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5
Stir the cream of potato soup, milk, and mixed vegetables together in a saucepan over medium heat; season with salt and pepper. Allow the mixture to simmer, stirring occasionally, 5 minutes.
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Mixed VegetablesMixed Vegetables
Salt And PepperSalt And Pepper
MilkMilk
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6
Gently fold the mahi mahi pieces into the soup mixture.
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Mahi MahiMahi Mahi
SoupSoup
7
Line a 9-inch deep-dish pie plate with one of the prepared pie crusts.
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8
Pour the soup mixture with the mahi mahi into the pie crust.
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Pie CrustPie Crust
SoupSoup
9
Lay the remaining pie crust atop the assembled pie. Seal the edges with wet fingertips.
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10
Bake in the preheated oven until the crust is a golden brown and the pie is heated through, 40 to 45 minutes. Allow to cool 10 to 15 minutes before serving.
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Ziobaffan Organic Pinot Grigio. It has 4.6 out of 5 stars and a bottle costs about 17 dollars.
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio has fresh rich aromas of apples and pears with hints of citrus that fade into a floral bouquet and on the palate it is bright and fresh with wonderful fruit flavors.ZIOBAFFA Pinot Grigio pairs well with a wide array of lighter cuisine, especially fish/shellfish, poultry, pastas in cream sauce and softer cheeses. It's also an ideal aperitif. Blend: 100% Pinot Grigio
DifficultyExpert
Ready In1 h, 20 m.
Servings8
Health Score24
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