Low-Fat Raspberry-Corn Muffins

Name: Low-Fat Raspberry-Corn Muffins
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 12
Cuisine: Global
Ingredients: 118 milliliters apricot nectar; 1 Tbsp baking powder; 4 larges egg whites; 355 milliliters all-purpose flour; 3 Tbsps grapeseed oil; 473 milliliters low-fat buttermilk; 1 teaspoon orange zest; 473 milliliters frozen raspberries; 1 teaspoons salt; 355 milliliters sugar; 2 teaspoons vanilla extract; 591 milliliters yellow cornmeal

Low-Fat Raspberry-Corn Muffins might be a good recipe to expand your morn meal repertoire. This vegetarian recipe serves 12. One serving contains 352 calories, 8g of protein, and 6g of fat. From preparation to the plate, this recipe takes around 1 hour. A mixture of apricot nectar, grapeseed oil, buttermilk, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

Preheat the oven to 375 degrees F. Line a 12-cup muffin pan with paper liners or 6-inch squares of parchment paper and mist with cooking spray. (Use parchment paper if you want a more domed muffin; the batter will cling to the paper as it rises.)

Ingredients you will need

Cooking Spray

Equipment you will use

Baking Paper

Muffin Tray

Oven

Whisk the flour, cornmeal, 3/4 cup sugar, the baking powder and salt in a medium bowl. In another bowl, whisk the buttermilk, apricot nectar, grapeseed oil, vanilla extract and orange zest until combined.

Ingredients you will need

Vanilla Extract

Apricot Nectar

Baking Powder

Grape Seed Oil

Orange Zest

Buttermilk

Cornmeal

All Purpose Flour

Sugar

Salt

Equipment you will use

Whisk

Bowl

Beat the egg whites and remaining 3/4 cup sugar in a large bowl with a mixer on medium-high speed until stiff peaks form, about 8 minutes.

Ingredients you will need

Egg Whites

Sugar

Equipment you will use

Blender

Bowl

Whisk the buttermilk mixture into the dry ingredients until just moistened. Gently fold in the egg-white mixture until almost combined, then fold in the raspberries; do not overmix.

Ingredients you will need

Raspberries