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Low-Fat Chef's Salad

Low-Fat Chef's Salad
Low-Fat Chef's Salad is a gluten free, primal, and fodmap friendly main course. This recipe makes 4 servings with 181 calories, 16g of protein, and 10g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have swiss cheese, turkey bacon, tomato, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Sprinkle chicken with salt and pepper on both sides. Cook over medium heat in a grill pan or gas grill, turning once, about 10 minutes total.
Ingredients you will need
Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
Equipment you will use
Grill PanGrill Pan
GrillGrill
2
Let chicken cool, and then cut into thin slices.
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Whole ChickenWhole Chicken
3
Cut slices into slivers.
4
Cook bacon in microwave until crisp; let cool completely on a paper towel.
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BaconBacon
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Paper TowelsPaper Towels
MicrowaveMicrowave
5
In a large salad bowl, combine Swiss cheese, Cheddar cheese, pepperoni, radish, tomato, cucumber and carrot.
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Cheddar CheeseCheddar Cheese
Swiss CheeseSwiss Cheese
PepperoniPepperoni
CucumberCucumber
CarrotCarrot
RadishRadish
TomatoTomato
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BowlBowl
6
Add chicken, lettuce, oil and vinegar. Toss well, crumble bacon on top and toss again.
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Whole ChickenWhole Chicken
LettuceLettuce
VinegarVinegar
BaconBacon
Cooking OilCooking Oil
7
Serve immediately.
DifficultyNormal
Ready In20 m.
Servings4
Health Score32
Gluten Free
DietsGluten Free
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