Louisiana Crawfish Étouffée
Louisiana Crawfish Étouffée might be just the main course you are searching for. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 8. One portion of this dish contains about 29g of protein, 15g of fat, and a total of 436 calories. A mixture of garlic, onion, celery, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Melt butter in a large, heavy saucepan over medium heat.
Add onion and next 7 ingredients; saut 5 to 7 minutes or until vegetables are tender.
Add flour and cook, stirring constantly, 10 minutes or until mixture is a rich, dark brown.
Stir in stock, and simmer over medium-low heat 45 minutes.
Add crawfish, and cook until heated. Stir in sherry, green onions, and parsley.
Add Creole seasoning to taste.
Serve over hot cooked rice with hot sauce on the side.