Louisiana Crawfish Étouffée

Louisiana Crawfish Étouffée
Louisiana Crawfish Étouffée might be just the main course you are searching for. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 8. One portion of this dish contains about 29g of protein, 15g of fat, and a total of 436 calories. A mixture of garlic, onion, celery, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Melt butter in a large, heavy saucepan over medium heat.
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ButterButter
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Sauce PanSauce Pan
2
Add onion and next 7 ingredients; saut 5 to 7 minutes or until vegetables are tender.
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VegetableVegetable
OnionOnion
3
Add flour and cook, stirring constantly, 10 minutes or until mixture is a rich, dark brown.
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All Purpose FlourAll Purpose Flour
4
Stir in stock, and simmer over medium-low heat 45 minutes.
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StockStock
5
Add crawfish, and cook until heated. Stir in sherry, green onions, and parsley.
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Green OnionsGreen Onions
CrawfishCrawfish
ParsleyParsley
SherrySherry
6
Add Creole seasoning to taste.
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Creole SeasoningCreole Seasoning
7
Serve over hot cooked rice with hot sauce on the side.
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Cooked RiceCooked Rice
Hot SauceHot Sauce

Equipment

DifficultyHard
Ready In45 m.
Servings8
Health Score23
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