Lort Cha (Short Rice Noodles)

Name: Lort Cha (Short Rice Noodles)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 large egg, lightly beaten; 355 milliliters fresh bean sprouts; 2 garlic cloves, minced; 355 milliliters thinly sliced green cabbage; 355 milliliters (1 1/2-inch) julienne-cut green onions; 2 Tbsps low-sodium soy sauce; 1 Tbsp oyster sauce; 227 grams lean, boned center-cut loin pork chops (about 3/4 inch thick), cut into 1/4-inch-wide strips; 1 teaspoons sugar; 454 grams uncooked udon noodles (thick, round fresh Japanese wheat noodles) or spaghetti; 2 teaspoons vegetable oil

Lort Cha (Short Rice Noodles) is a dairy free recipe with 4 servings. One portion of this dish contains roughly 33g of protein, 10g of fat, and a total of 549 calories. This recipe covers 20% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in approximately 45 minutes. A mixture of soy sauce, bean sprouts, udon noodles, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

Combine first 3 ingredients in a bowl. Stir well; set aside.

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Bowl

Cook noodles in boiling water 10 minutes (discard noodle seasoning packet).

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Seasoning Mix

Pasta

Water

Drain; rinse under cold water. Set aside.

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Water

Heat oil in a wok or large skillet coated with cooking spray over high heat until hot.

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Cooking Spray

Cooking Oil

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Frying Pan

Wok

Add pork and garlic, and stir-fry 2 minutes.

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Garlic

Pork

Add soy sauce mixture, and stir-fry 30 seconds.

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Soy Sauce

Add egg, and stir-fry 30 seconds.

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Egg

Add cooked noodles, bean sprouts, sliced cabbage, and green onions; stir-fry 3 minutes or until vegetables wilt and udon noodles are thoroughly heated.

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Cooked Pasta

Bean Sprouts