Lobster Risotto with Herb-rubbed Beef Tenderloin

Lobster Risotto with Herb-rubbed Beef Tenderloin
The recipe Lobster Risotto with Herb-rubbed Beef Tenderloin could satisfy your Mediterranean craving in roughly 45 minutes. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. Watching your figure? This gluten free recipe has 406 calories, 17g of protein, and 16g of fat per serving. A mixture of shallots, parmesan cheese, pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing

Instructions

1
Bring a large pot of salted water to a boil. Plunge lobster, headfirst, into boiling water. Cover pot; cook lobster 15 to 20 minutes.
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LobsterLobster
WaterWater
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PotPot
2
Drain and cool.
3
Remove meat from claws and tail, coarsely chop, and set aside.
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MeatMeat
4
Bring broth just to a simmer in a medium saucepan. Keep warm over low heat.
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BrothBroth
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Sauce PanSauce Pan
5
Heat butter in a large saucepan over medium heat.
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ButterButter
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Sauce PanSauce Pan
6
Add shallots; cook 5 minutes or until slightly tender, stirring occasionally. Stir in rice, and cook 2 minutes, stirring constantly.
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ShallotShallot
RiceRice
7
Add wine; cook until liquid is nearly absorbed, stirring constantly.
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WineWine
8
Add 1/2 cup warm broth, stirring constantly, until broth is nearly absorbed. Repeat with remaining broth, 1/2 cup at a time (about 25 minutes total). Stir in lobster; cook, stirring constantly, just until thoroughly heated. Stir in Parmesan and next 3 ingredients.
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ParmesanParmesan
LobsterLobster
BrothBroth
9
Serve immediately with Herb-rubbed Beef Tenderloin.
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Beef TenderloinBeef Tenderloin
10
Note: To save time, purchase 6 to 8 ounces precooked lobster meat. Or substitute about 1/2 pound cooked, peeled, and deveined shrimp.
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Lobster MeatLobster Meat
ShrimpShrimp

Equipment

Recommended wine: Chablis, Chardonnay

Lobster on the menu? Try pairing with Chablis and Chardonnay. Chablis is perfect with lobster, but a chardonny from other regions is bound to hit the spot too. One wine you could try is William Fevre Chablis Montmains Premier Cru ( half-bottle). It has 4.2 out of 5 stars and a bottle costs about 30 dollars.
William Fevre Chablis Montmains Premier Cru ( half-bottle)
William Fevre Chablis Montmains Premier Cru ( half-bottle)
Premier Cru Montmain's unique terroir of very stony terrain produces a wine with very pronounced mineral aromas, extraordinary power and excellent ageing potential. This wine shows great structure with good length. Both accessible and very fresh, it shows fantastic concentration.
DifficultyHard
Ready In45 m.
Servings4
Health Score9
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