Lion’s Head Meatballs in Broth
You can never have too many main course recipes, so give Lion’s Head Meatballs in Broth a try. This recipe makes 4 servings with 364 calories, 19g of protein, and 22g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. A mixture of pork shoulder, egg whites, ginger, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. It is a good option if you're following a gluten free and dairy free diet.
Instructions
Mix the first 8 ingredients together, just until combined, using your hands or a wooden spoon. Set aside.
Heat the oil in a large casserole over medium-high heat.
Add the cabbage and stir-fry until softened, about 5 minutes, seasoning with salt.
Add the stock and bring to a steady simmer.
With wet hands, form 4 meatballs with the pork mixture; handle gently. Slide the meatballs into the stock, cover, and simmer, undisturbed, until cooked through, about 2 hours.
Place the cabbage in a soup tureen and put the meatballs on top. Spoon the stock over the dish, season with sesame oil, and serve immediately.
Add cup chopped reconstituted wood ear mushrooms and cup chopped peeled, fresh water chestnuts (or peeled jicama) to the pork mixture.
Lions Head Pie. A kind of delicious meat loaf: Omit the cabbage and stock. Press the pork mixture into a large shallow dish. Steam over hot water until cooked through, about 1 hour.
Pearl Balls. You may have eaten these in a dim sum house: Omit the cabbage, stock, and sesame oil. Soak 1 cup glutinous or sticky rice in water for 1 hour, then drain. Form the meat mixture into 1-inch balls, then roll them in the sticky rice to cover.
Place the balls in a steamer and cook until the meat cooks through and the rice puffs and becomes sticky, about 30 minutes.
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