Linguine With Tuna, Artichokes And Lemon

Linguine With Tuna, Artichokes And Lemon
Linguine With Tuna, Artichokes And Lemon might be just the main course you are searching for. One portion of this dish contains about 28g of protein, 10g of fat, and a total of 697 calories. This recipe serves 3. This recipe covers 22% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes roughly 14 minutes. Head to the store and pick up artichoke hearts, grape tomatoes, garlic, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Saut artichoke hearts with olives, garlic, olive oil for 5 minutes.
Ingredients you will need
Artichoke HeartsArtichoke Hearts
Olive OilOlive Oil
GarlicGarlic
OlivesOlives
2
Add grape tomatoes, white wine; simmer until wine is slightly reduced, about 5 minutes. Toss artichoke mixture with tuna, linguine, lemon juice, rosemary, salt and pepper to taste.Saut artichoke hearts with olives, garlic, olive oil for 5 minutes.
Ingredients you will need
Artichoke HeartsArtichoke Hearts
Salt And PepperSalt And Pepper
Grape TomatoGrape Tomato
Lemon JuiceLemon Juice
White WineWhite Wine
ArtichokeArtichoke
Olive OilOlive Oil
LinguineLinguine
RosemaryRosemary
GarlicGarlic
OlivesOlives
TunaTuna
WineWine
3
Add grape tomatoes, white wine; simmer until wine is slightly reduced, about 5 minutes. Toss artichoke mixture with tuna, linguine, lemon juice, rosemary, salt and pepper to taste.
Ingredients you will need
Salt And PepperSalt And Pepper
Grape TomatoGrape Tomato
Lemon JuiceLemon Juice
White WineWhite Wine
ArtichokeArtichoke
LinguineLinguine
RosemaryRosemary
TunaTuna
WineWine
DifficultyEasy
Ready In14 m.
Servings3
Health Score67
Magazine