Light Vegetable Soup with Pistachio Pistou might be just the soup you are searching for. This recipe serves 8. One portion of this dish contains roughly 6g of protein, 3g of fat, and a total of 139 calories. From preparation to the plate, this recipe takes about 45 minutes. It will be a hit at your Autumn event. A mixture of wedges of cabbage, plum tomatoes, fennel bulb, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free and primal diet.
Instructions
1
In a saucepan, whisk the water into the tomato paste.
Ingredients you will need
Tomato Paste
Water
Equipment you will use
Sauce Pan
Whisk
2
Add the carrots, onions, cabbage, celery, fennel stems, thyme and garlic. Season with salt and cook over low heat for 1 hour. Strain the broth into another large saucepan and discard the vegetables.
Ingredients you will need
Vegetable
Cabbage
Carrot
Celery
Fennel
Garlic
Onion
Broth
Thyme
Salt
Equipment you will use
Sauce Pan
3
Bring the broth to a boil.
Ingredients you will need
Broth
4
Add the carrots, parsnip, sliced fennel and onion. Reduce the heat to moderate, cover and simmer until the vegetables are tender, about 5 minutes.
Ingredients you will need
Vegetable
Carrot
Parsnip
Fennel
Onion
5
Add the zucchini and tomatoes, cover and simmer for 3 minutes longer. Season with salt and pepper.
Ingredients you will need
Salt And Pepper
Tomato
Zucchini
6
Ladle the soup into shallow bowls and stir about 1/2 tablespoon of the Pistachio Pistou into each bowl. Top with the Parmesan shavings and serve.