Lentils and Brown Rice Pilaf

Name: Lentils and Brown Rice Pilaf
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 118 milliliters uncooked brown rice; 118 milliliters dried lentils; 118 milliliters chopped fresh parsley; 4 garlic cloves, minced; 177 milliliters chopped green bell pepper; 2 Tbsps fresh lime juice; 2 Tbsps low-sodium soy sauce; 227 grams package mushrooms, quartered; 2 Tbsps olive oil; 177 milliliters chopped red bell pepper; 1 teaspoons salt; 591 milliliters water; 1 Tbsp Worcestershire sauce; 473 milliliters chopped yellow onion

Need a gluten free and dairy free side dish? Lentils and Brown Rice Pilaf could be a super recipe to try. One serving contains 307 calories, 12g of protein, and 8g of fat. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. If you have pepper, worcestershire sauce, lentils, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. SunRice Rice & Lentils) + A Giveaway, Curried Rice Pilaf With Red Lentils, and Brown Rice with Lentils.