Lentil and Wild Rice Loaf

Name: Lentil and Wild Rice Loaf
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 6
Cuisine: Global
Ingredients: 6 servings basil; 1 bunches broccoli , chopped small and steamed; 118 milliliters brown rice; 1 large carrot , shredded; 118 milliliters cashews , roasted; 3 garlic cloves , crushed; 237 milliliters lentils; 2 Tbsps olive oil; 1 red onion; 6 servings salt and pepper; 710 milliliters vegetable broth (more or less); 118 milliliters wild rice

Lentil and Wild Rice Loaf might be just the main course you are searching for. One portion of this dish contains approximately 15g of protein, 11g of fat, and a total of 356 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up rice, broccoli, garlic cloves, and a few other things to make it today. To use up the brown rice you could follow this main course with the Brown Rice Pudding as a dessert. It is a good option if you're following a gluten free and vegan diet.