Lemonade Iced Tea
Lemonade Iced Tea might be just the beverage you are searching for. One serving contains 74 calories, 0g of protein, and 0g of fat. This recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 10. It is a good option if you're following a gluten free, fodmap friendly, and vegan diet. If you have mint leaves, water, family-size tea bags, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 15 minutes.
Instructions
Bring 3 cups water to a boil in a 2-qt. saucepan.
Remove from heat, add tea bags, and stir in fresh mint. Cover and steep 10 minutes.
Remove and discard tea bags and mint. Stir in sugar until dissolved.
Pour tea into a 3-qt. container, and stir in 4 cups cold water and lemonade concentrate.
Bourbon-Lemonade Iced Tea: Prepare recipe as directed, and stir in 1 cup bourbon. Makes 9 cups.
Spiced Dark Rum-Lemonade Iced Tea: Prepare recipe as directed, and stir in 1 cup spiced dark rum. Makes 9 cups.