Lemon-Chardonnay Grilled Chicken
Lemon-Chardonnay Grilled Chicken might be just the main course you are searching for. One portion of this dish contains around 36g of protein, 12g of fat, and a total of 271 calories. This recipe serves 4. Head to the store and pick up olive oil, garlic cloves, salt, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes around 45 minutes. It will be a hit at your The Fourth Of July event. It is a good option if you're following a gluten free, dairy free, and primal diet.
Instructions
Combine first 8 ingredients in a medium bowl, stirring with a whisk. Reserve 2 tablespoons marinade.
Add chicken to remaining marinade in bowl, turning to coat. Cover and marinate in refrigerator 15 minutes, turning chicken occasionally.
Heat a large nonstick grill pan over medium-high heat. Coat pan with cooking spray.
Remove chicken from bowl, discarding marinade.
Add chicken to pan; cook 6 minutes on each side or until done.
Place chicken on a serving platter.
Stir salt into reserved marinade; spoon evenly over chicken.