Left Wings

Left Wings
Left Wings is a gluten free recipe with 12 servings. One portion of this dish contains approximately 18g of protein, 19g of fat, and a total of 278 calories. This recipe covers 10% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. It works well as a hor d'oeuvre. If you have brown sugar, pepper, tomato paste, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Light 1 side of grill, heating to 350 to 400 (medium-high) heat.
Equipment you will use
GrillGrill
2
Combine first 2 ingredients and 1 tsp. salt.
Ingredients you will need
SaltSalt
3
Cut off chicken wing tips, and discard; cut wings in half at joint. Toss wings with oil.
Ingredients you will need
Chicken WingsChicken Wings
Cooking OilCooking Oil
4
Sprinkle chicken with pepper mixture, and toss.
Ingredients you will need
Whole ChickenWhole Chicken
PepperPepper
5
Arrange wings over unlit side of grill, and grill, covered with grill lid, 18 to 20 minutes on each side or until done.
Ingredients you will need
Chicken WingsChicken Wings
Equipment you will use
GrillGrill
6
Meanwhile, melt butter in a saucepan over medium-high heat; add onion and garlic, and saut 5 minutes or until tender. Reduce heat to medium.
Ingredients you will need
ButterButter
GarlicGarlic
OnionOnion
Equipment you will use
Sauce PanSauce Pan
7
Add vinegar, next 5 ingredients, and remaining 1 tsp. salt. Cook, stirring occasionally, 10 to 12 minutes or until bubbly.
Ingredients you will need
VinegarVinegar
SaltSalt
8
Transfer wings to a clean bowl; add half of butter mixture, reserving remaining mixture. Toss wings gently to coat.
Ingredients you will need
ButterButter
Chicken WingsChicken Wings
Equipment you will use
BowlBowl
9
Place wings on lit side of grill. Grill, covered with grill lid, 10 minutes or until browned, turning occasionally. Toss wings with reserved butter mixture.
Ingredients you will need
ButterButter
Chicken WingsChicken Wings
Equipment you will use
GrillGrill
10
Serve with Blue Cheese Sauce.
Ingredients you will need
Cheese SauceCheese Sauce

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc, Sparkling Rose, Sparkling Wine

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Chicken Wings. White meat is typically paired with white wine as to not overpower the flavor of the meat, so chardonnay and sauvignon blanc are safe choices. Chicken prepared with a tomato sauce or certainly a red wine sauce can and should be served with a red like a pinot noir. One wine you could try is Santan Ema Reserve Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 14 dollars.
Santa Ema Reserve Chardonnay
Santa Ema Reserve Chardonnay
Santa Ema Chardonnay Reserva is a bright golden yellow colored wine that comes from the Leyda Valley. A bouquet of ripe tropical fruits emerges, such as bananas and passion fruit along with touches of honey and vanilla. In the mouth, it is a wine of good balance and pleasant acidity.Ideal to go with oily fish and sauces, seafood and grilled crab. Also ideal for white meat and mature cheeses.
DifficultyHard
Ready In45 m.
Servings12
Health Score4
Magazine