RecipesMagazine

Leek and Chicken Tart

Leek and Chicken Tart
Leek and Chicken Tart requires approximately 45 minutes from start to finish. This recipe makes 4 servings with 342 calories, 19g of protein, and 14g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. If you have vegetable oil, chicken breast, flour, and a few other ingredients on hand, you can make it.

Instructions

1
Combine flour and 1/4 teaspoon salt; stir well.
Ingredients you will need
All Purpose FlourAll Purpose Flour
SaltSalt
2
Combine oil and water; add to flour mixture, stirring just until dry ingredients are moistened. Shape dough into a ball; cover with plastic wrap. Chill 30 minutes.
Ingredients you will need
DoughDough
All Purpose FlourAll Purpose Flour
WaterWater
WrapWrap
Cooking OilCooking Oil
Equipment you will use
Plastic WrapPlastic Wrap
3
Place dough between 2 sheets of heavy-duty plastic wrap.
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DoughDough
WrapWrap
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Plastic WrapPlastic Wrap
4
Roll to 1/8-inch thickness; remove top sheet of plastic wrap. Invert and fit pastry into a 9-inch quiche dish or pieplate; seal to edge of dish.
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RollRoll
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
5
Remove remaining sheet of plastic wrap. Prick bottom and sides of pastry with a fork.
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WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
6
Bake at 400 for 10 minutes or until lightly browned. Cool on a wire rack.
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Wire RackWire Rack
OvenOven
7
Snap off tough ends of asparagus.
Ingredients you will need
AsparagusAsparagus
8
Remove scales from stalks with a knife or vegetable peeler, if desired.
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VegetableVegetable
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PeelerPeeler
KnifeKnife
9
Cut asparagus into 1-inch pieces.
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AsparagusAsparagus
10
Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
11
Add leeks, onion, and garlic; saute 3 minutes.
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GarlicGarlic
LeekLeek
OnionOnion
12
Add asparagus; saute until asparagus is crisp-tender.
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AsparagusAsparagus
13
Add chicken; cook until thoroughly heated, stirring often. Spoon mixture into prepared crust.
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Whole ChickenWhole Chicken
CrustCrust
14
Combine milk and remaining 4 ingredients.
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MilkMilk
15
Pour over vegetable mixture.
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VegetableVegetable
16
Bake at 350 for 25 to 30 minutes or until set.
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OvenOven
17
Let stand 10 minutes before slicing.
DifficultyHard
Ready In45 m.
Servings4
Health Score30
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