Lebanese Stuffed Zucchini (Coosa/Koosa)
Lebanese Stuffed Zucchini (Coosa/Koosa) might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains around 24g of protein, 4g of fat, and a total of 301 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up zucchinis, ground nutmeg, top round steak, and a few other things to make it today. To use up the tomato soup you could follow this main course with the Tomato Soup Cupcakes with Mocha Buttercream as a dessert. From preparation to the plate, this recipe takes approximately 50 minutes. It is a good option if you're following a gluten free and dairy free diet. It is an affordable recipe for fans of middl eastern food.
Instructions
Cut one end off each zucchini. Use a small scoop to scoop the flesh from the zucchinis, leaving shells. Discard the flesh.
Mix chopped round steak, rice, nutmeg, salt, and black pepper together in a bowl. Lightly stuff the steak mixture into the zucchinis, making sure to leave about 1 inch of space for the rice to expand; if you don't, the zucchini will burst which still tastes good but doesn't look as nice.
Place the zucchinis in a large pot; add tomato soup and stewed tomatoes.
Place a plate on top of the zucchinis to prevent them from bouncing around once the sauce is boiling.
Bring the sauce to a boil, reduce heat to medium-low, and cook at a simmer until the rice is fully cooked, 30 to 45 minutes.