Lebanese Stuffed Zucchini (Coosa/Koosa)

Lebanese Stuffed Zucchini (Coosa/Koosa)
Lebanese Stuffed Zucchini (Coosa/Koosa) might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains around 24g of protein, 4g of fat, and a total of 301 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up zucchinis, ground nutmeg, top round steak, and a few other things to make it today. To use up the tomato soup you could follow this main course with the Tomato Soup Cupcakes with Mocha Buttercream as a dessert. From preparation to the plate, this recipe takes approximately 50 minutes. It is a good option if you're following a gluten free and dairy free diet. It is an affordable recipe for fans of middl eastern food.

Instructions

1
Cut one end off each zucchini. Use a small scoop to scoop the flesh from the zucchinis, leaving shells. Discard the flesh.
Ingredients you will need
ZucchiniZucchini
Pasta ShellsPasta Shells
2
Mix chopped round steak, rice, nutmeg, salt, and black pepper together in a bowl. Lightly stuff the steak mixture into the zucchinis, making sure to leave about 1 inch of space for the rice to expand; if you don't, the zucchini will burst which still tastes good but doesn't look as nice.
Ingredients you will need
Black PepperBlack Pepper
Round SteakRound Steak
ZucchiniZucchini
NutmegNutmeg
SteakSteak
RiceRice
SaltSalt
Equipment you will use
BowlBowl
3
Place the zucchinis in a large pot; add tomato soup and stewed tomatoes.
Ingredients you will need
Stewed TomatoesStewed Tomatoes
Tomato SoupTomato Soup
ZucchiniZucchini
Equipment you will use
PotPot
4
Place a plate on top of the zucchinis to prevent them from bouncing around once the sauce is boiling.
Ingredients you will need
ZucchiniZucchini
SauceSauce
5
Bring the sauce to a boil, reduce heat to medium-low, and cook at a simmer until the rice is fully cooked, 30 to 45 minutes.
Ingredients you will need
SauceSauce
RiceRice

Equipment

DifficultyHard
Ready In50 m.
Servings6
Health Score93
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