Le Orange Roughy

Name: Le Orange Roughy
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons minced garlic; 1 teaspoon lemon juice; 1 teaspoon salt-free lemon-herb seasoning (such as Mrs. Dash); 1 teaspoon lime juice; 170 grams frozen orange juice concentrate, thawed; 680 grams fillets orange roughy; 1 teaspoon salt-free onion and herb seasoning blend

Le Orange Roughy might be a good recipe to expand your main course recipe box. One portion of this dish contains around 29g of protein, 1g of fat, and a total of 203 calories. This recipe serves 4. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic, fillets orange roughy, orange juice concentrate, and a few other things to make it today. To use up the seasoning blend you could follow this main course with the Pumpkin Pie Spice Cream Scones as a dessert. From preparation to the plate, this recipe takes roughly 55 minutes. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet.