Lamb Tagine

Lamb Tagine
Lamb Tagine might be just the main course you are searching for. This recipe makes 4 servings with 496 calories, 48g of protein, and 24g of fat each. This recipe covers 37% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up carrots, onions, paprika, and a few other things to make it today. To use up the ground cinnamon you could follow this main course with the Cinnamon Twists as a dessert. From preparation to the plate, this recipe takes about 10 hours and 45 minutes.

Instructions

1
Place diced lamb in a bowl, toss with 2 tablespoons of the olive oil, and set aside. In a large resealable bag, toss together the paprika, turmeric, cumin, cayenne, cinnamon, cloves, cardamom, salt, ginger, saffron, garlic powder, and coriander; mix well.
Ingredients you will need
Garlic PowderGarlic Powder
CorianderCoriander
Olive OilOlive Oil
CardamomCardamom
CinnamonCinnamon
TurmericTurmeric
Ground Cayenne PepperGround Cayenne Pepper
PaprikaPaprika
SaffronSaffron
CloveClove
GingerGinger
CuminCumin
LambLamb
SaltSalt
Equipment you will use
BowlBowl
2
Add the lamb to the bag, and toss around to coat well. Refrigerate at least 8 hours, preferably overnight.
Ingredients you will need
LambLamb
3
Heat 1 tablespoon of olive oil in a large, heavy bottomed pot over medium-high heat.
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Olive OilOlive Oil
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PotPot
4
Add 1/3 of the lamb, and brown well.
Ingredients you will need
LambLamb
5
Remove to a plate, and repeat with remaining lamb.
Ingredients you will need
LambLamb
6
Add onions and carrots to the pot and cook for 5 minutes. Stir in the fresh garlic and ginger; continue cooking for an additional 5 minutes. Return the lamb to the pot and stir in the lemon zest, chicken broth, tomato paste, and honey. Bring to a boil, then reduce heat to low, cover, and simmer for 1 1/2 to 2 hours, stirring occasionally, until the meat is tender.
Ingredients you will need
Chicken BrothChicken Broth
Tomato PasteTomato Paste
Lemon ZestLemon Zest
CarrotCarrot
GarlicGarlic
GingerGinger
OnionOnion
HoneyHoney
LambLamb
MeatMeat
Equipment you will use
PotPot
7
If the consistency of the tagine is too thin, you may thicken it with a mixture of cornstarch and water during the last 5 minutes.
Ingredients you will need
Corn StarchCorn Starch
WaterWater
Equipment you will use
Tajine PotTajine Pot
DifficultyExpert
Ready In10 hrs, 45 m.
Servings4
Health Score67
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