Lamb Tabbouleh Salad

Lamb Tabbouleh Salad
The recipe Lamb Tabbouleh Salad is ready in approximately 45 minutes and is definitely a super dairy free option for lovers of middl eastern food. This recipe makes 4 servings with 329 calories, 22g of protein, and 7g of fat each. This recipe covers 33% of your daily requirements of vitamins and minerals. It works well as an affordable main course. A mixture of salt, torn romaine lettuce, parsley, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Combine bulgur and water in a large bowl; let stand 1 hour or until bulgur is tender and liquid is absorbed.
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BulgurBulgur
WaterWater
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2
Add tomato and next 4 ingredients; stir well.
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TomatoTomato
3
Combine lemon juice and next 4 ingredients, stirring well.
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Lemon JuiceLemon Juice
4
Place lamb slices on rack of a broiler pan coated with cooking spray.
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LambLamb
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5
Brush lamb with 2 tablespoons lemon juice mixture. Broil 5 1/2 inches from heat (with electric oven door partially opened) 3 to 4 minutes on each side or to desired degree of doneness.
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LambLamb
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6
Cut lamb into 1/2-inch pieces.
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LambLamb
7
Add remaining lemon juice mixture and lamb to bulgur mixture; toss well. To serve, place lettuce evenly on 4 salad plates. Top evenly with bulgur mixture.
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LettuceLettuce
BulgurBulgur
LambLamb
DifficultyHard
Ready In45 m.
Servings4
Health Score100
Dish TypesSalad
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